QiGong Dive-in Workshop @jenseits IM VIADUKT

by admin | May 23, 2022

During this workshop, we will play with the characteristics of the flow of summer. Practicing, finding our flow and opening our body and mind. Actively and relaxed, we will do some exercises that will enhance your mindfulness like your well-being. I will lead you...

my daily walks

by Antoinette Berta | Jan 18, 2022 | Personal

Discovering the world by walking. To perceive and accept the present in all its fullness. Experience. Discovering the richness in the moment, in the everyday around the corner.Breathing. Seeing. Listening. Filled with wonder.